James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to ... Książka Atomic Habits autorstwa Clear James , dostępna w Sklepie EMPIK.COM w cenie 78,99 zł . Przeczytaj recenzję Atomic Habits.
The author actually discusses some easy, clear and proven methods in order to develop good habits and break the bad ones. "An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable Atomic Habits is a step-by-step manual for changing routines.