Yoga for Inflexible People

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INFORMACJA

AUTOR
Max Lowenstein,Liz Lowenstein
WYMIAR
3,97 MB
NAZWA PLIKU
Yoga for Inflexible People.pdf
ISBN
9229282821464

OPIS

" />Inspired by Max and Liz's phenomenal Instagram account @inflexibleyogis (with over one million followers), this book is for those who are struggling with a limited range of motion or intimidated by classes full of bendy people.Written specifically with the beginner in mind, Yoga for Inflexible People is an easy-to-follow book that includes:Yoga poses that range from beginner, intermediate to advanced.Illustrated and clearly annotated poses, described in depth.Progression through various postures with modifications by using blocks and straps.If you are ready to learn the basics of yoga in a fun way, this step-by-step guide will light the way for your transformation, revamping your mind, body and soul and helping you achieve amazing results.

Yoga for the Inflexible. Posted On April 30, 2018 By Allie ...

I hope you enjoy it :) Yoga for the Inflexible. 30.

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